Murphy Chiropractic Newsletter
Summer Sports and Spine Health: Staying Active in Kenosha Without Injury
Published on: 05/08/2026
Summer baseball, golf, biking, and swimming in Kenosha are great — until you hurt your back. Dr. Murphy shares spine-safe tips for staying active all season.
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Top 5 Ergonomic Tips for Kenosha Office Workers with Neck and Back Pain
Published on: 22/07/2026
Desk workers in Kenosha are seeing rising rates of neck and back pain. Dr. Murphy shares 5 ergonomic tips and explains when it's time to see a chiropractor.
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Spring Cleaning Your Spine: How Kenosha Residents Can Beat Seasonal Back Pain
Published on: 20/05/2026
Yard work, gardening, and spring sports can wreak havoc on your back. Dr. Murphy shares tips for Kenosha residents to stay pain-free this spring.
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