Murphy Chiropractic Newsletter

Top 5 Ergonomic Tips for Kenosha Office Workers with Neck and Back Pain

by: Dr. John C. Murphy, D.C.Published on: 22/07/2026

Desk workers in Kenosha are seeing rising rates of neck and back pain. Dr. Murphy shares 5 ergonomic tips and explains when it's time to see a chiropractor.

Local & Seasonal
Top 5 Ergonomic Tips for Kenosha Office Workers with Neck and Back Pain

Spring Cleaning Your Spine: How Kenosha Residents Can Beat Seasonal Back Pain

by: Dr. John C. Murphy, D.C.Published on: 20/05/2026

Yard work, gardening, and spring sports can wreak havoc on your back. Dr. Murphy shares tips for Kenosha residents to stay pain-free this spring.

Local & Seasonal
Spring Cleaning Your Spine: How Kenosha Residents Can Beat Seasonal Back Pain