Murphy Chiropractic Newsletter

Summer Sports and Spine Health: Staying Active in Kenosha Without Injury

by: Dr. John C. Murphy, D.C.Published on: 05/08/2026

Summer baseball, golf, biking, and swimming in Kenosha are great — until you hurt your back. Dr. Murphy shares spine-safe tips for staying active all season.

Local & Seasonal
Summer Sports and Spine Health: Staying Active in Kenosha Without Injury

Top 5 Ergonomic Tips for Kenosha Office Workers with Neck and Back Pain

by: Dr. John C. Murphy, D.C.Published on: 22/07/2026

Desk workers in Kenosha are seeing rising rates of neck and back pain. Dr. Murphy shares 5 ergonomic tips and explains when it's time to see a chiropractor.

Local & Seasonal
Top 5 Ergonomic Tips for Kenosha Office Workers with Neck and Back Pain

What Is PROTEC Floating Manipulative Therapy? Kenosha's Unique Spinal Decompression

by: Dr. John C. Murphy, D.C.Published on: 08/07/2026

Discover PROTEC therapy at Murphy Chiropractic in Kenosha — a seated, gentle spinal decompression technique that relieves disc pressure without lying flat.

Treatments
What Is PROTEC Floating Manipulative Therapy? Kenosha's Unique Spinal Decompression

What to Expect at Your First Chiropractic Appointment in Kenosha

by: Dr. John C. Murphy, D.C.Published on: 17/06/2026

New to chiropractic care in Kenosha? Here's exactly what happens at your first visit with Dr. Murphy — from intake forms to your first adjustment.

Patient Education
What to Expect at Your First Chiropractic Appointment in Kenosha