Murphy Chiropractic Newsletter

Top 5 Ergonomic Tips for Kenosha Office Workers with Neck and Back Pain

by: Dr. John C. Murphy, D.C.Published on: 22/07/2026

Desk workers in Kenosha are seeing rising rates of neck and back pain. Dr. Murphy shares 5 ergonomic tips and explains when it's time to see a chiropractor.

Local & Seasonal
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Top 5 Ergonomic Tips for Kenosha Office Workers with Neck and Back Pain

What Is PROTEC Floating Manipulative Therapy? Kenosha's Unique Spinal Decompression

by: Dr. John C. Murphy, D.C.Published on: 08/07/2026

Discover PROTEC therapy at Murphy Chiropractic in Kenosha — a seated, gentle spinal decompression technique that relieves disc pressure without lying flat.

Treatments
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What Is PROTEC Floating Manipulative Therapy? Kenosha's Unique Spinal Decompression

What to Expect at Your First Chiropractic Appointment in Kenosha

by: Dr. John C. Murphy, D.C.Published on: 17/06/2026

New to chiropractic care in Kenosha? Here's exactly what happens at your first visit with Dr. Murphy — from intake forms to your first adjustment.

Patient Education
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What to Expect at Your First Chiropractic Appointment in Kenosha

Spring Cleaning Your Spine: How Kenosha Residents Can Beat Seasonal Back Pain

by: Dr. John C. Murphy, D.C.Published on: 20/05/2026

Yard work, gardening, and spring sports can wreak havoc on your back. Dr. Murphy shares tips for Kenosha residents to stay pain-free this spring.

Local & Seasonal
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Spring Cleaning Your Spine: How Kenosha Residents Can Beat Seasonal Back Pain